Becoming a Resilient Person – What Do You Value?

This free MOOC course “Becoming a Resilient Person: The Science of Stress Management and Promoting Well-being” is by far one of the best resources for stress management. The course shows you to look at stress from a more holistic view: yourself, your stressors, the environment and eventually your well-being. I think if we focus only Read more about Becoming a Resilient Person – What Do You Value?[…]

6 Time Management Tips for Intuitive Feeling Perceiving (NFP)

I recently attended a Type conference in Europe organized every two years in various cities in Europe by the British Association of Psychological Type (BATP) to connect Type Practitioners to share ideas, exchange new stuffs and practices in the industry. Most of the attendants are coaches, consultants, corporate trainers, entrepreneurs, psychologists, psychoanalysts and researchers. One Read more about 6 Time Management Tips for Intuitive Feeling Perceiving (NFP)[…]

Know Your Type, Know Your Mind – The Code behind Your Personality

What appears to be random behavior is the result of differences in the way people prefer to use their mental capacities, wrote Carl Gustav Jung. Some people you just click and some make you tick. Some daydream while some scream “show me milestones” or “give me tasks.” It would be convenient if you click with Read more about Know Your Type, Know Your Mind – The Code behind Your Personality[…]

How Travel Can Cultivate Your Emotional Intelligence

What is EQ? Emotional Intelligence (EI) or Emotional Quotient (EQ) is the new big. It indicates your “ability to identify, assess, and control the emotions of oneself, of others, and of groups.” (Source: Wikipedia). Your success depends on the people skills: your personality, ability to communicate, negotiate and lead. Daniel Goleman, a renowned author and Read more about How Travel Can Cultivate Your Emotional Intelligence[…]

Ever Feel Obligated to Help Someone? Don’t ever Tell Them What to Do. Do This Instead!

Your friends told you about a negative situation. They felt stressed out over something they did or didn’t do. Being an “objective” observer, your natural instinct is to jump in and help. This feels right isn’t it, helping others? You enthusiastically dish out advice and suggestions you think your friends should take. But how much Read more about Ever Feel Obligated to Help Someone? Don’t ever Tell Them What to Do. Do This Instead![…]