Category: Coaching

Reframing – 5 Simple Mental Tools to Change the Way You Experience Something, Change the Way You Feel, thus Change How You Think

Posted on by cindy

Meet Anette Prehn, the award-winning trainer from Denmark, who has an extraordinary ability to turn a boring scientific subject into a fun dinner conversation and make you fall in love with your brain in the process. I got to know Anette by accident via a discussion thread on Linkedin while looking for tips on conducting Read more about Reframing – 5 Simple Mental Tools to Change the Way You Experience Something, Change the Way You Feel, thus Change How You Think[…]

Ever Feel Obligated to Help Someone? Don’t ever Tell Them What to Do. Do This Instead!

Posted on by cindy

Your friends told you about a negative situation. They felt stressed out over something they did or didn’t do. Being an “objective” observer, your natural instinct is to jump in and help. This feels right isn’t it, helping others? You enthusiastically dish out advice and suggestions you think your friends should take. But how much Read more about Ever Feel Obligated to Help Someone? Don’t ever Tell Them What to Do. Do This Instead![…]